One of the problem that many parents of ADHD kids face is getting their kids settled and off to sleep at night. Often the hyperactivity and impulsiveness that comes with ADHD creates sleep problems too. Staying asleep all through the night is rare, and the idea of an unbroken night’s sleep for parents is a […]
Changing a child’s diet is one of the alternative approaches that some parents consider when trying to manage their child’s ADHD. Certain foods can have significant effects on behaviour – increasing or decreasing the ADHD symptoms – so it can be useful for parents to think about whether their child is more sensitive to some […]
I’m really excited to tell you I will be launching a unique ADHD Parenting Programme in just a few weeks’ time! As the parent of a young person with ADHD I know how difficult it can be to ask for help and advice. OK it can be difficult for anyone to ask for help – […]
In order to manage your ADHD child’s condition, you first have to understand what they are going through. It’s vitally important that we know by heart the characteristics that are most commonly present in ADHD. Although of course all children are unique, kids with ADHD share some traits that we need to be aware of […]
Raising a child with ADHD is not an easy task. There’s no such thing as the perfect way to do it and there will be days that will feel really frustrating. Yet there are things you can do to make life easier. One effective strategy is to make and follow a detailed, structured routine. Kids […]
Children who have ADHD will find it more difficult to cope in school, because symptoms like inattentiveness, impulsiveness and hyperactivity can get in the way of learning. Yet despite this, with the right support kids with ADHD can perform well in school and work at the same pace as their classmates. Whether you are a […]
Kids with ADHD often exhibit impulsive behavior. They have problems with sitting still or focusing their attention on something because they are easily distracted. They can’t stop talking and they’re always on the go. Your ADHD child’s impulsivity can often be difficult to deal with, but there are some simple things you can do to […]
Even doctors can make mistakes when it comes to ADHD medication. As the parent of a healthcare consumer, you need to be smart, do your research and learn as much as you can about medication before you consider your child taking it. Some ADHD medications can cause severe side effects, including headaches, sleep problems, and […]
A healthy breakfast is a key factor in helping a child with ADHD begin her/his day well. This can be very challenging for parents because sometimes it’s so hard to determine what to offer or how to make sure that we are giving our kids the right combination of foods. So what does the ideal […]
I came across this on the internet, originally as “Ten Commandments of Parents with Kids on the Autism Spectrum” by Mari Nosal. I thought it was excellent and after a little tweaking I used it as my closing speech at the Swindon ADHD Inspiration Day in October 2014. I then used it again with a couple more tweaks […]
