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Category Archives: Nutrition and Diet

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How to Manage ADHD Naturally

In most cases ADHD is a long-term disorder. Approximately 60% of people who have childhood ADHD carry it into adult life, and many adults have ADHD but are undiagnosed, misdiagnosed, and untreated. Medication is often the most effective form of treatment but many people are not happy taking drugs, or giving them to their ADHD […]

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ADHD and E Numbers

An extract from the book: I’d started noticing a link between the sweets and drinks that Daniel consumed and his behaviour, so food colourings were the next thing I looked at. The paediatrician agreed that artificial colourings had been linked to hyperactivity, aggression and poor concentration and he gave me a list of specific E-numbers […]

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